Meet - #CAPSULEmuse Raimonda.
Hello, I'm Raimonda. With my glance, I invite you to communicate everywhere, even in my profession. Optometry has been in my life for 16 years, and for the same amount of time I have been accompanied by deep eye contacts, conversations about eye health, corrections and glasses selection. I think I ended up here by accident. I have always had a greater desire to give than to receive, so after obtaining a master's degree in social psychology and having great inner potential, I discovered a still young profession in Lithuania and immersed myself in physics and medical sciences. I just intuitively felt that this was my path. Now I understand - I was not wrong. I enjoy it because I feel important and useful.
Living in Vilnius and developing the optics project Optiroom in Kaunas, I fundamentally rearranged my agenda. My evenings got shorter and my mornings got longer. My workdays have become more busy, while my rest days are more joyful. My attitude towards time has changed, so I employ every trip I make: in as little as an hour I can listen to refreshing courses or trainings, prepare daily plans for myself and my colleagues, think about tricks, and morally prepare for the day. Discipline at work and many years of experience give me the most comfortable phase of life today: I promote a 4-day work week, which means a slower life for me.
Discipline at work and many years of experience give me the most comfortable phase of life today: I promote a 4-day work week, which means a slower life for me.
My days are stabilized by a daily dose of self-care. Morning is my time! I am always glad that family members sleep longer, so I allow myself to be in silence. I find many answers here. Running works in a similar way. 5 morning kilometers often solve the unsolvable in the mind. And of course, quality time with family, being surrounded by nature and meditation. I believe that clean thoughts give a cleaner look at the world, while a clean image does not overshadow the natural, while a clean image does not overshadow the natural. It is very important for me not to lose myself.
